Food Fridays- Dolma Thanks to a Refugee Friend

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Wednesday evening after I finished teaching my class, a former student told me she had some food for me. She was my student in a newcomer refugee class last summer and she happens to be an excellent cook. The food she brought me was dolma. Anytime I eat her food, it is a kind of celebration for my taste buds.

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Last year after I found out I have Celiacs one of my concerns was explaining about my need to be gluten free to my friends from other countries. One day I visited my friend’s house to see the whole family and bring some vegetables from a garden at my church. They asked me to stay and my friend cooked some food and told me, “No wheat” to let me know she made it in a way I could eat it. I realized that day that many of my international friends would be happy to help me with my need to be gluten free.

When I ate the dolma Thursday, I thought about my friend and her family and the dolma tasted SO GOOD. It brought a smile to my face.

IMG_1024                                                 Yes I know I need to trim the beard

Dolma is a dish that is easily made gluten free since the ingredients are rice, vegetables, and seasonings. There are various ways to make it- with grape leaves, with onions, with tomatoes, with green peppers etc. You can google for recipes. Dolma can be not only gluten free, but also vegetarian or even vegan.

The great thing about food I eat with my friends from other countries is that so much of it is already gluten free especially food from the Middle East. And as I said, so many of my friends from other countries want to help me stay gluten free.

Now if I could just decide if I should shave off my beard for summer. I don’t know.

Happy Weekend All

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